Ingredients:
- Fresh raw tuna or salmon (high quality, sushi-grade)
- Sushi rice (short-grain, sticky rice)
- Rice vinegar, sugar, and salt (to season the rice)
- Nori (dried seaweed sheets)
- Soy sauce (for dipping)
- Wasabi (a spicy green paste)
- Pickled ginger (served on the side for cleansing the palate)
Preparation:
- Rinse and cook the sushi rice thoroughly. Once done, mix it with rice vinegar, sugar, and a pinch of salt. Let the rice cool to room temperature.
- Carefully slice the raw fish into thin pieces using a sharp knife.
- Place a sheet of nori on a bamboo rolling mat. Spread a thin layer of sushi rice evenly over the nori.
- Add slices of fish and optionally vegetables like cucumber or avocado.
- Gently roll the sushi using the mat and slice it into bite-sized pieces.
- Serve with soy sauce, a dab of wasabi, and pickled ginger.
- There are several types of sushi: Maki (rolled), Nigiri (fish on top of rice), Sashimi (just raw fish), etc.
- Sushi is not only delicious but also nutritious—rich in omega-3 fatty acids and low in fat when prepared traditionally.
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